classes (coming soon)

We are passionate about helping women stay strong through every stage of life.

The Women’s Health Matters studio will be offering a range of friendly, inclusive classes for women of all ages and levels of fitness:

– Antenatal & postnatal pilates

– Antenatal & postnatal yoga

– Birth education

Menopause program (including pilates, strengthening and education)

– Pain management (e.g. endometriosis, vaginismus etc)

– Men’s Health

We love to exercise and believe it is so important it continues throughout pregnancy and that we can offer women classes and an environment where they feel safe to do so. We encourage our prenatal and postnatal clients to attend our small group classes and/or perform a specifically designed exercise program at home. – thinking we could do something like the female physio co??

Class Prices

Per Term

$2000 / Term

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Class Prices

Per Class

$300 / Class

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